Category Archives: Recipes

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Sweet and Sour Chicken

Breading: 4 chicken breast salt and pepper 1 cup cornstarch 2 eggs, beaten 1/3 cup canola oil 1). Cut chicken into 1 inch cubes. Season with salt and pepper. 2)....
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Famous Roasted Vegetables

INGREDIENTS: 1 small butternut squash, cubed 2 red bell peppers, seeded and diced 1 sweet potato, peeled and cubed 3 Yukon Gold potatoes, cubed 1 red onion, quartered 1 tablespoon...
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Cabbage Fat Burning Soup

INGREDIENTS : 5 carrots, chopped 3 onions, chopped 2 (16 ounce) cans whole peeled tomatoes, with liquid 1 large head cabbage, chopped 1 (1 ounce) envelope dry onion soup mix...
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Zero Fat Biscuits

Tender and fluffy with really good taste in a non-guilty zero fat biscuit. Some recipes are low fat, but this one is zero. Using nonfat yogurt to replace the butter...
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5 Super Easy Crock Pot Dinners

1. BBQ Chicken 3-4 Chicken breasts (boneless,skinless) 16 oz bottle of BBQ Sauce (we like Sweet Baby Rays) 1/2 cup Zesty Italian Dressing 1/4 cup brown sugar Mix together ingredients....
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Diabetic Cheesecake

Ingredients : Unsalted soda crackers 1 can sugar free cherry pie filling 1 package fat free vanilla pudding mix 1 envelope light dessert topping mix Directions : Prepare pudding and...
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Easy Baked Meatballs

Ingredients : 1 lb lean ground beef 2 eggs, beaten with 1/2 cup milk 1/2 cup grated Parmesan 1 cup panko or bread crumbs 1 small onion, minced 2 cloves...